YOUTUBE/INSTAGRAM/CALUMVONMOGER Australian bodybuilder Calum von Moger, , injured his left bicep at the end of November and had to get it su...

SHUTTERSTOCK Bodybuilders are notorious for using extreme methods to get ripped. However, emerging research shows that not all traditional b...

Cast aside preconceptions of  juiced-up gym bros  with veins for days – when you strip it right back, bodybuilding is about just that: build...

Share this page! To put it simply, physical activity and exercise is important for everyone. Children, adolescents, and adults of all ages n...